Ingredients:
You can use the same recipe to make stir fried spinach (palong shaak)
* Blanch: To cook briefly in boiling water to seal in flavor and color
- Broccoli - medium sized - 1 piece
- Garlic (Roshun) - sliced - 1 tbsp
- Oil - 3 tbsp (as per SK's recipe, but if you use a non stick pan, 1 tsp)
- Soya Sauce - 1 tsp
- Salt to taste (as per SK's recipe, but I think the salt from the soya sauce is enough)
- Cut up the broccoli into small florets. Wash thoroughly. Blanch* the florets in water until it is half boiled. Then drain the water.
- In another pan, stir fry the garlic in oil. Add the broccoli and fry it lightly. Add the soya sauce.
You can use the same recipe to make stir fried spinach (palong shaak)
* Blanch: To cook briefly in boiling water to seal in flavor and color